Imagine eating what you want while recognizing your body’s signal to stop when it’s had enough? What would it be like for you to feel fuller, quicker and satisfied eating smaller portions without feeling deprived of your favorite foods? What if you could also slow down your eating habits, enjoying your food more while being naturally more health conscious?
Most people like you know how to lose weight, It’s a simple formula of burning more calories than you consume, right? There are many diets and exercises that can be beneficial to weight loss and perhaps you’ve tried many. The internet is flooded with different approaches to weight loss, easily accessible to anyone with an internet connection. So what is it that holds you back? You know exactly what to do yet struggle to lose the weight. Sometimes it’s our own mind that stands in our way and you can take back control now!
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So what is Virtual Gastric Band Hypnosis?
The Virtual Gastric Band Hypnosis protocol was developed by Sheila Granger in an effort to help with the obesity epidemic in the UK. She was the first to run clinical trials with hypnosis and weight loss. Based on 2 trials, the first saw 24 out of 25 candidates lose an astounding 190lb in 5 weeks. This result attracted the attention of a General Practitioner in Beverley, East Yorkshire England and a second trial was conducted with 12 of his patients who had been removed from the bariatric surgery waiting list on the UK’s National Health Services (NHS) list. Again 95% of the group experienced a positive result.
The VGB protocol is a 4 week program, once a week, designed to initially “trick” the mind into believing the stomach has shrunk to about the size of a golf ball via Virtual Gastric Band surgery. Follow up sessions are designed to create new automatic behaviors in eating patterns. Knowing when you’ve had enough to eat with smaller portions, feeling full sooner, eating consciously while not feeling deprived!
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